CHICKEN FRIED KIMCHI CAULIFLOWER RICE
A bold take on fried rice with added crunch, heat and gut-friendly goodness.
This isn’t your average fried rice. Packed with tender chicken, crisp veg and the tangy kick of kimchi, this grain-free version is big on flavour without the carb load. Cauliflower rice keeps things light, while coconut aminos and garlic bring that deep, savoury flavour. It’s quick to throw together and easy to customise, just top it with a fried egg or stir it through for extra savoury goodness. This is one midweek meal you’ll come back to again and again.
Featuring: Hunter & Gather Coconut Oil
We’ve used our 100% pure, cold-pressed Coconut Oil for that naturally rich, creamy flavour and high-heat cooking power. It’s the perfect real food fat for stir-fries, roasts and anything that hits a hot pan.
Grain-free, gut-friendly and full of flavour. Let’s get cooking.
Chicken Fried Kimchi Cauliflower Rice
Paleo and/or Low Carb
Serves 2
Nutritional info (per serve*):
Calories: 535
Fat: 29.3g
Of which saturates: 18g
Carbohydrates: 12g
Of which sugar: 9.7g
Protein: 49.8g
What you need (Ingredients):
- 250 grams cauliflower rice
- 1 onion, diced
- 2 garlic cloves, minced
- 50 grams carrot, diced
- 100 grams courgette, diced
- 2 eggs
- 2 tablespoons Hunter & Gather Extra Virgin Organic Coconut Oil
- 250 grams chicken, diced
- 100 grams kimchi
- 2 teaspoons sesame seeds
- 50ml coconut aminos
- Salt and pepper to taste
What you do (method):
- Preheat a large skillet over medium/high heat before adding coconut oil.
- Add the chicken to the hot pan and cook until golden brown, roughly 4-5 minutes.
- Remove the chicken from the pan, leaving the excess oil behind.
- Add the onion, garlic, carrots, courgette and cauliflower rice. Cook until the vegetables are tender, roughly 5-7 minutes. Season liberally with salt and pepper.
- Add the chicken back to the pan and stir until the chicken is warmed through.
- Add the coconut aminos and toss to coat. Turn off the heat.
- Divide between two plates and top with a fried egg (the egg can also be scrambled into the rice before adding back the chicken), extra kimchi (if desired) and sesame seeds for garnish. Enjoy!
