Caprese Chicken Salad: A Nutrient-Dense Twist on an Italian Classic
We've taken the beloved Italian Caprese and given it a Hunter & Gather makeover. 🍅🥑🍗
By adding Organic chicken and swapping out inflammatory oils for our premium avocado oil, we've created a dish that's not just delicious, but also protein-rich and nutritious.
Perfect for those following a paleo or low-carb lifestyle, this salad packs a nutritional punch without unnecessary high carbs. It's a quick and easy meal that doesn't sacrifice flavour or your health - exactly what you need in today's fast-paced world.
Hunter & Gather Avocado Oil 🥑
At the heart of this recipe is our 100% Cold Pressed Extra Virgin Avocado Oil. Here's why it's a cut above the rest:
- Made from hand-picked, perfectly ripe avocados
- Cold-pressed without hexanes or solvents
- Rich in heart-healthy monounsaturated fats
- Versatile flavour that complements a variety of dishes
By using our avocado oil, you're not just elevating the taste of your salad - it's a simple swap that can have a big impact on your overall health.
Are you ready? Let's get cooking!
Caprese Chicken Salad with Hunter & Gather Cold Pressed Extra Virgin Avocado Oil
Keto, Low Carb & Gluten-free
Serves 2-3
Nutritional info (per serve*):
Calories: 426
Fat: 27.4g
Of which saturates: 8.4g
Carbohydrates: 8.6g
Of which sugar: 6.5g
Protein: 32.9g
*Based on 1/3 of the serving.
What you need (ingredients):
- 125 grams of Mozzarella Pearls
- 250 grams of cooked Organic chicken thighs or chicken breast
- 300 grams of cherry or grape tomatoes
- 300 grams of cucumber
- ½ a red onion
- Handful of basil
- 3 tbsp Hunter & Gather Cold Pressed Extra Virgin Avocado Oil
- 3 tbsp Balsamic Vinegar
- ¼ tsp Pink Himalayan salt
- ¼ tsp pepper
What you do (method):
- To prepare the salad, simply slice and mix together the cherry tomatoes, cucumber, red onion, and mozzarella pearls.
- For the dressing, add the avocado oil, balsamic vinegar, salt and pepper together. Whisk and pour over the salad!
- Divide the salad over 2 plates and top with the cooked chicken.
- Before serving, sprinkle with shredded or sliced basil.
- Enjoy!
