ELECTROLYTES TIMELINE

Hydration, as it happens

From your first sip onwards, see how sodium, potassium and magnesium support hydration, energy and balance as your day unfolds.

Nature's minerals, in balance

Sodium, potassium and magnesium each have a different role to play. Together, they support the fluid and electrolyte balance your body relies on through active days, exercise and sweat.

  • 750mg Sodium, from pink Himalayan rock salt
    A key electrolyte lost through sweat, sodium plays an important role in maintaining the body’s fluid balance.
  • 150mg Potassium, from natural potash
    An essential electrolyte and counterpart to sodium, helping maintain the mineral balance your body relies on every day.
  • 80mg Magnesium, from the marine magnesium
    Contributes to electrolyte balance and normal muscle function, while helping reduce tiredness and fatigue.

Electrolytes that actually work

750mg

Sodium per sachet, the largest share of our electrolyte blend

150mg

Potassium per sachet, part of our three-electrolyte formula

80mg

Magnesium per sachet, providing 21% of your daily NRV

0g

Added sugar per sachet, across the entire electrolyte range

354,000+ happy customers

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41,703 reviews

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7× Great Taste Award Winners

ADJUST WATER VOLUME TO FIND PERFECT FLAVOUR INTENSITY

How to use Wild Garden Mix Electrolytes

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STEP 1: POUR

Between 250–750ml of water into your glass, bottle or shaker.

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STEP 2: ADD

One sachet straight into your water.

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STEP 3: MIX

Stir or shake well until the minerals have fully dissolved.

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STEP 4: ADJUST

Use less water for a saltier taste, or more for subtlety.

The Taste-o-meter

One sachet, three ways to drink it. Less water makes it saltier, more keeps it subtle. There’s no wrong way.

250ml

Refreshingly salty. Made for after heat or sweat.

500ml

Balanced. Our everyday recommendation.

750ml

Lightly salted. A softer, more subtle taste.

When to take your electrolytes

For the days that take more out of you

Start the day better hydrated

Start with hydration before the day gets busy. Mix one Wild Garden Mix sachet into water for sodium, potassium and magnesium, choosing from White Peach, Elderflower or Cucumber Mint depending on what you fancy that morning.

Three fresh flavours make it easy to keep things interesting, while turning that first glass of water into a morning habit you’ll actually want to come back to.

How our electrolytes compare

See how Hunter & Gather electrolytes compare to alternatives

Our Electrolytes OursSports DrinksEffervescent tablets
SODIUM PER SERVING750mgVariesVaries
SWEETENERSNaturalArtificialVaries
FLAVOURSNatrually deliciousArtificialVaries
MINERAL SOURCESNamed and naturalOften unstatedOften unstated
FILLERS AND BULKERSNoneVaries Yes
THIRD-PARTY TESTED YesVariesVaries

Customer Reviews

What is the Wild Garden Mix?

Wild Garden Mix Electrolytes are a multipack of naturally flavoured electrolyte sachets in three flavours: Elderflower, White Peach and Cucumber Mint. Each sachet carries the same minerals as our unflavoured blend, with 750mg of sodium, 150mg of potassium and 80mg of marine magnesium. There are 30 sachets in a pack, ten of each flavour.

What do the three flavours taste like?

Elderflower is delicate and floral, the sort you would pick from a hedgerow in June. White Peach is soft and lightly sweet. Cucumber and Mint is cool and refreshing. All three sit closer to an infused water than a classic sports drink, and all three are genuinely worth drinking for the taste alone.

How are Wild Garden Mix Electrolytes sweetened?

They are naturally sweetened with stevia, and there is no added sugar, no artificial sweetener and no artificial flavouring anywhere in them. The sweetness is deliberately light, which is what keeps the flavours closer to a refreshing infused water than something you would only drink after training. Previously we used monk fruit, and this is the natural sweetener we have moved to.

When should I take electrolytes?

Reach for a sachet when the day has drawn more fluid out of you than usual. A hot day, a sauna, a long flight, a heated room in winter, an illness that upsets your stomach, or a day spent on your feet. Exercise is the obvious one, but far from the only one.

Are electrolytes suitable if I have been advised to limit salt?

Each sachet contains 750mg of sodium, which is a meaningful amount. If you have been advised to limit your salt or sodium intake for any reason, please speak with your doctor before adding electrolytes to your routine, so you get advice that fits your circumstances.

COMMON QUESTIONS

Frequently Asked Questions