PURE C8, simply made

If C8 + C10 is our rounded everyday MCT, Pure C8 is the focused one. MCT stands for medium-chain triglycerides: fats found naturally in coconuts that are handled differently from many longer-chain fats.

They travel quickly to the liver, where they can be converted into ketones - an alternative source of energy for the brain and body. C8, also known as caprylic acid, is the most concentrated and targeted MCT in our range.

This oil contains more than 95% C8, making it the choice for people who already understand MCT and want to prioritise C8 rather than the broader combination of C8 and C10. It starts with 100% organically certified coconut oil, double steam-distilled using water, heat and pressure, without hexanes or solvents.

The result is a pure, neutral-tasting oil with no palm oil and nothing unnecessary getting in the way.Add it to coffee, tea or smoothies, or drizzle over finished food without changing the flavour.

If you’re new to MCT, start with a small amount and gradually build towards the suggested 15ml serving as your body adjusts. Keep it away from high-heat cooking and add it at the end instead. Pure C8, simply made. Our most focused MCT for a more intentional daily routine.

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How our C8 MCT oil compares

See how Hunter & Gather C8 MCT oil compares to alternatives

Our Pure C8 OursStandard MCT oilBlended MCT oil
C8 CONCENTRATIONOver 95%VariesVaries
INGREDIENTSOneVariesOften blended
EXTRACTIONWater, heat, pressureOften chemicalOften chemical
ORGANICCertifiedOften notOften not
FILLERS OR CARRIERSNoneVariesCommon
BATCH TESTED YesVariesVaries

From a problem everyone had but nobody solved

Hunter & Gather began in 2017 with Amy and Jeff and a belief that everyday food could be made better. Amy grew up coeliac, reading every label and cooking from scratch from an early age. Jeff came to real food through his own journey with diet, lifestyle and supplementation. Different beginnings, but the same belief: food should be made from things your body recognises.

Real ingredients, chosen with purpose, without compromising on taste. It started with a jar of mayonnaise. Today, that same thinking goes into everything we make.

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Customer Reviews

Why choose pure C8 over the C8 and C10 blend?

C8 is the MCT your body converts into ketones fastest, so pure C8 is the more focused option. The blend combines quick and slower-acting MCTs, which makes it the more versatile everyday choice. Plenty of people start with the blend and move to C8 later.

How much C8 MCT oil should I take a day?

A serving is 15ml. Because this is our most concentrated oil, we would particularly recommend beginning with one teaspoon a day and building up gradually as your body adapts. There is no advantage to rushing it.

Can I cook or fry with C8 MCT oil?

No. MCT oil has a low smoke point, so it is not suitable for frying or cooking with heat. Add it to a drink or stir it into food after cooking. For high-heat cooking, our avocado oil, ghee and beef tallow are better suited.

Are there any side effects to be aware of?

Some people notice mild digestive discomfort if they take too much too soon, and that is more likely with a concentrated oil. Start with a 5ml teaspoon and build up. If you are pregnant, breastfeeding or managing a health condition, speak with your doctor first.

What is C8 and where does it come from?

C8 is a medium chain triglyceride found naturally in coconuts. Ours is drawn from organic coconuts, hand-picked without the use of monkeys or other animals, then double steam distilled with only water, heat and pressure until it reaches over 95% C8.

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