Dijon Pecan Salmon recipe

Dijon Pecan Salmon Recipe With Avocado Oil Mayonnaise

A grain-free crusted salmon recipe that uses avocado oil mayo, nuts and herbs to make a delicious crunchy salmon topping 

Gluten, Refined Sugar, Dairy-Free, Keto, Paleo & Low Carb
We love this recipe as it is quick, easy and you don't have to be god/goddess in the kitchen to make something that tastes amazing and looks great too. You can even prep this recipe in advance and pop the crusted salmon fillets straight into the over from the fridge. 

What should I look out for when buying salmon?

When buying salmon, we look for wild-caught salmon and a nice rich orangey pink colour. 

Where can you get wild-caught salmon from?

You may be surprised but you can find wild caught, sustainably sourced Salmon in your local supermarkets. Alternatively, there are a number of great suppliers available online too. 

Can I do this recipe with a different piece of fish? 

Yes, you can! This recipe is great for using on top of any fish to make a delicious crisp topping. 
Paleo Dijon Pecan Salmon Recipe
Dijon Pecan Salmon
Paleo, Whole30, Keto
Makes 4 servings

Nutritional Info (per serving):

Calories: 335

Fat: 24.2g

Of which saturates: 2.1g

Carbohydrates: 3.9g

Of which sugars: 1.1g

Protein: 28.4g

What you need (ingredients):

  • 450-500 grams wild-caught salmon
  • 2 tbsp Dijon mustard
  • 2 tbsp Hunter and Gather Avocado Oil Mayonnaise
  • 100 grams chopped pecans
  • Pink Himalayan Salt + Cracked Black Pepper to taste
  • Optional: Fresh thyme for garnish

What you do (method):

  1. Preheat an oven to 200c. Line a baking sheet with parchment paper, and add the salmon, skin side down. Sprinkle with salt and pepper.
  2. In a small bowl, combine the mustard and mayonnaise. Spread a generous layer over the top of the fish.
  3. Sprinkle the chopped pecans over the mustard and mayonnaise layer. Press down slightly to stick. Ensure that you cover the entire salmon side.
  4. Bake for 12-15 minutes or until the salmon is cooked through. Garnish with fresh thyme if desired.

 

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Paleo Dijon Pecan Salmon Recipe

Dijon Pecan Salmon

Paleo, Whole30, Keto

Makes 4 servings

 

NUTRITIONAL INFO (PER SERVING):

Calories: 335

Fat: 24.2g

Of which saturates: 2.1g

Carbohydrates: 3.9g

Of which sugars: 1.1g

Protein: 28.4g

 

WHAT YOU NEED (INGREDIENTS):

  • 450-500 grams wild-caught salmon
  • 2 tbsp Dijon mustard
  • 2 tbsp Hunter and Gather Avocado Oil Mayonnaise
  • 100 grams chopped pecans
  • Pink Himalayan Salt + Cracked Black Pepper to taste
  • Optional: Fresh thyme for garnish

 

WHAT YOU DO (METHOD):

  1. Preheat an oven to 200c. Line a baking sheet with parchment paper, and add the salmon, skin side down. Sprinkle with salt and pepper.
  2. In a small bowl, combine the mustard and mayonnaise. Spread a generous layer over the top of the fish.
  3. Sprinkle the chopped pecans over the mustard and mayonnaise layer. Press down slightly to stick. Ensure that you cover the entire salmon side.
  4. Bake for 12-15 minutes or until the salmon is cooked through. Garnish with fresh thyme if desired.