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Festive Evolve Coffee: MCT Cinnamon Mocha

Festive Evolve Coffee: MCT Cinnamon Mocha

November 26, 2019

If you have already seen our Evolve Coffee Recipe that was inspired by the famous Bulletproof Coffee - then here is a simple way to add that festive flair to your Keto morning brew.  Suitable for Keto, low carb and is gluten and sugar free. 

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Green Avocado, Coconut, Collagen & Nut Butter Smoothie

Green Avocado, Coconut, Collagen & Nut Butter Smoothie

November 06, 2019

Smoothies don't have to mean lots of hidden sugars. Try this collagen, green smoothie that is jam-packed with great fats. Perfect at any time of the day.

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Keto Halloween Devilled Eggs - Pumpkin and Spiders

Keto Halloween Devilled Eggs - Pumpkin and Spiders

September 29, 2019

These Keto friendly devilled eggs will keep you from feeling left out from the sugar-laden sweets this Halloween. Made with Avocado Mayo, great fats and real ingredients - these little delights are quick and easy to make as well as being a spooktacular showstopper! Sugar, Gluten, Dairy and Seed Oil-Free 

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Smoked Mackerel Chicory Boats

Smoked Mackerel Chicory Boats

September 25, 2019

Vegetarian, Gluten Free and No Added Sugar. Light lunch, appetiser or a snack - these little chicory boats are the perfect option. Packed full of great fats from the mackerel and the avocado mayo too.   

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Home Made Paleo, Keto & Seed Oil Free Avocado Mayonnaise

Home Made Paleo, Keto & Seed Oil Free Avocado Mayonnaise

July 15, 2019

Simply 4 ingredients! Gluten Free, Sugar Free, Paleo, Keto, Vegetarian If you would like to have a go at making your very own Avocado Oil Mayonnaise – just follow this easy step by step guide.

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Herby Avocado Oil Dressing

Herby Avocado Oil Dressing

June 18, 2019

This herby avocado oil dressing is the perfect refined sugar free addition to any summer salad. You can also use this to marinate veggies, or grass fed meats to give a delicious herby flavour. Paleo, Keto, Refined Sugar Free, Gluten Free and Vegan Friendly

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Spicy Almond Butter Mayo Chicken Salad

Spicy Almond Butter Mayo Chicken Salad

April 24, 2019

Forget about a sugar laden thai takeaway, this spicy, almond butter mayo chicken salad is the perfect summer dinner and is quick, easy and will leave your taste buds tingling. Gluten, sugar and dairy free

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Warm Smoked Pepper Mackerel With A Caper And Garlic Mayo

Warm Smoked Pepper Mackerel With A Caper And Garlic Mayo

April 04, 2019

This simple yet impressive recipe takes only 15 minutes. Gluten, Sugar, Dairy, Grain Free and Suitable for Keto, Paleo, Vegetarian, Banting and Real Food Lifestyles

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