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Seared Yellowfin Tuna Sashimi with Pomegranate Seeds and Wasabi Mayo

Seared Yellowfin Tuna Sashimi with Pomegranate Seeds and Wasabi Mayo

December 09, 2018

Grain, gluten and refined sugar free!  This is one of the most impressive but simple starters that you will ever make plus Tuna is packed full of Omega 3 fatty acids, B12, Vitamin A, magnesium and Iron. 

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Festive Evolve Coffee: MCT Cinnamon Mocha

Festive Evolve Coffee: MCT Cinnamon Mocha

December 02, 2018

If you have already seen our Evolve Coffee Recipe that was inspired by the famous Bulletproof Coffee - then here is a simple way to add that festive flair to your Keto morning brew.  Suitable for Keto, low carb and is gluten and sugar free. 

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BLT Bites: No Grains In Sight

BLT Bites: No Grains In Sight

November 30, 2018

Grain, Gluten, Sugar, Dairy Free and suitable for those on a Paleo or Whole 30 diet - these BLT Bites make the perfect lunchtime snack, festive canapé or as a super starter. 

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Slow Roasted Tomatoes In Avocado Oil

Slow Roasted Tomatoes In Avocado Oil

November 30, 2018

Paleo, Gluten, Sugar, Dairy Free and Vegan Friendly - what a super idea for the festive season! These roasted tomatoes can be served in a number of ways: as they are, chopped up in salads, sprinkled over dishes or as a delicious canapé.  

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A Festive Breakfast: Smoked Salmon Tartare Burgers

A Festive Breakfast: Smoked Salmon Tartare Burgers

November 26, 2018

We love a wild caught smoked salmon breakfast on christmas day and this recipe makes it all the more special! It is Gluten, Sugar and Dairy Free too! It also a great lunch option for any other day of the year too!

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A Retro Christmas Starter Made Healthy: Prawn Cocktail

A Retro Christmas Starter Made Healthy: Prawn Cocktail

November 26, 2018

  Gluten, Sugar, Dairy Free and Suitable for Paleo, Vegetarian and Keto Lifestyles. You cannot beat a prawn cocktail at christmas (the nostalgia makes it magic) but why not liven up this retro classic with avocado oil mayonnaise and a touch of caviar?  

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Paleo Almond Crusted Salmon

Paleo Almond Crusted Salmon

November 19, 2018

This Paleo salmon crusted with almond will have you swimming for joy - Gluten, Sugar and Dairy Free it is the perfect way to get family members trying other types of fish too. 

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Warm Roasted Kale & Butternut Crunch Salad

Warm Roasted Kale & Butternut Crunch Salad

November 09, 2018

Sugar, dairy, gluten free and also vegan friendly! Salads are not just for summer and they definitely do not have to be boring - especially with this super tasty, nutrient packed warm kale and butternut crunch salad. Everyone will have lunch envy!     

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Trick Or Treat - Paleo Apple & Pumpkin Soup

Trick Or Treat - Paleo Apple & Pumpkin Soup

October 22, 2018

A Paleo Pumpkin and Apple Halloween treat. The touch of apple gives this soup an essence of sleeping beauty, but don't worry you won't fall into a sugar coma with this one ... this soup is made from Real Food ingredients only and is sugar, dairy and gluten free!

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Spicy Thai Style Beef Salad

Spicy Thai Style Beef Salad

August 23, 2018

Paleo, Dairy Free, Sugar Free, Grain & Gluten Free  Avo-taste of this spicy beef salad and you will be glad you did! It's time to spice up those boring limp salads and have something packed with taste.

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Cassava Wraps - A Grain Free Wrap

Cassava Wraps - A Grain Free Wrap

March 26, 2018

An ingenious alternative to grain based wraps... A wonderful Gluten free recipe 

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Crispy Bacon, Avocado, Lettuce and Mayonnaise Gluten Free Cassava Wraps

Crispy Bacon, Avocado, Lettuce and Mayonnaise Gluten Free Cassava Wraps

February 15, 2018

Here's a scrumptious yet simple filling idea for our grain free and gluten free Cassava Wraps.

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Egg Mayo - A classic simply made better

Egg Mayo - A classic simply made better

December 21, 2017

Enjoy this egg mayonnaise in a grain free cassava wrap, in a salad, or even simply on its own.

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