Keto Collagen Hot Cocoa Recipe

Paleo 100% Dark Hot Cocoa Recipe

100% Montezumas hot chocolate recipe with added collagen protein. Gluten, refined sugar and dairy-free hot chocolate.

What is Montezumas chocolate?

Montezumas is a British Chocolate company founded by partners Simon & Helen Pattinson. Who fell in love with each other and took a trip to South America where they camped on a cocoa plantation. Montezumas was born and they launched a small shop in Brighton. Montezumas champion Fair Trading and they are a responsible business, that focuses on Innovation. We love this here at Hunter & Gather and we are big fans of their 100% Dark range that uses no added sugars, grains, seed oils or dairy!

We have used their 100% dark chocolate range in this recipe. 

What does 100% dark chocolate taste like?

It is a pure, dark and intense chocolate experience. Meaning you can only have a few squares at a time! They also come in mint, orange, hemp and other flavours like almond which all add a bit of variety. The dark chocolate orange is a favourite of ours and includes cocoa nibs in the recipe for a crunch. 

Could I make this recipe Keto Friendly?

Why not swap out the coconut milk and use double cream, slightly watered down instead? This would help lower your carb content. This recipe is technically suitable for a Keto lifestyle, if you are following a <50g of carbs per day. 

How many sugars are in a normal shop bought hot chocolate?

You may be shocked to hear that a "own brand" hot chocolate from one of the Top 4 supermarkets has over 20g of sugar per serving! That's almost 5 teaspoons of sugar per cup! Not to mention the chemical preservatives, gums and anti-caking agents used in the recipe too. YUK!
Paleo & keto Collagen Hot Cocoa
Collagen Hot Cocoa
Paleo & Whole30
 Makes 2 servings

 

Nutritional Info (per serving):

Calories: 679

Fat: 60g

Of which saturates: 45g

Carbohydrates: 7g

Of which sugars: 3g

Protein: 19g

 

What You Need (Ingredients):

  • 1 can of full fat coconut milk - we use Biona Organic
  • 1 bar of Montezuma’s 100% Dark Chocolate
  • 2 Tbsps Hunter and Gather Collagen
  • Optional: choose a flavoured chocolate to add a slightly different flavour, like the orange and cacao nib or mint chocolate bar
  • Optional: inulin syrup, honey or maple syrup to sweeten

What You Do (Method):

  1. In a small pan, heat the coconut milk over a medium heat until hot.
  2. Break or chop the chocolate into small pieces and add to the coconut milk. Stir until the chocolate is melted.
  3. Remove from the heat and stir in the collagen.
  4. Top with coconut whipped cream, grated chocolate and enjoy!

All information provided on our website and within our articles is simply information, opinion, anecdotal thoughts and experiences to provide you with the tools to thrive.

It is not intended to treat or diagnose symptoms and is definitely not intended to be misconstrued for medical advice. We always advise you seek the advice of a trained professional when implementing any changes to your lifestyle and dietary habits.

We do however recommend seeking the services of a trained professional who questions the conventional wisdom to enable you to become the best version of yourself.


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