MCT Oil Green Smoothie Boost
Smoothies can be a super addition to your diet but many are packed full of sugars from fruit. This Green Smoothie uses spinach and kiwi to give you that super green boost but also MCT Coconut Oil for a glug of heart healthy fats.
What You Need:
- 40g fresh spinach
- The flesh of 1 kiwi
- Juice from 1/2 Lime
- 100ml water or almond milk
- 2 teaspoons Hunter & Gather MCT Coconut Oil
What You Do:
- Add all ingredients into a blender and whizz until smooth.
- Pour into a chilled glass
You can have other variations of the smoothie with low sugar fruits - such as blueberries, Raspberries and Avocado. You can also swap the MCT Coconut Oil for Extra Virgin Avocado Oil too and/or add in some Collagen for that super protein boost.
All information provided on our website and within our articles is simply information, opinion, anecdotal thoughts and experiences to provide you with the tools to thrive.
It is not intended to treat or diagnose symptoms and is definitely not intended to be misconstrued for medical advice. We always advise you seek the advice of a trained professional when implementing any changes to your lifestyle and dietary habits.
We do however recommend seeking the services of a trained professional who questions the conventional wisdom to enable you to become the best version of yourself.