GRAIN FREE 3-INGREDIENT BURGER BUNS
The simplest, healthiest burger buns you'll ever make. Just three ingredients and 30 minutes for delicious, grain-free burger buns with the perfect fluffy but firm texture.
Sometimes you want a proper burger but without the refined carbs and gluten that come with traditional buns. Shop-bought alternatives often disappoint with their questionable ingredient lists, weird textures, or hefty price tags.
That's the beauty of these 3-Ingredient Burger Buns. With just almond flour, cottage cheese and baking powder, you can whip up fresh, fluffy buns that hold together brilliantly and are naturally paleo-friendly and low-carb.
Each bun packs an impressive 17.5g of protein, making them as nourishing as they are delicious. Perfect for weekend barbecues, meal prep, or whenever the burger craving strikes.
Add even more nutrition with Hunter & Gather Collagen 💪
While these buns are perfectly delicious as they are, you can boost their nutritional profile even further by stirring in 1-2 servings of Hunter & Gather Bovine Collagen or Marine Collagen into the dough.
Our pure, single-ingredient collagen powder blends seamlessly without changing the taste or texture, whilst adding extra protein to support your gut health, joints, and skin.
Here's the full recipe.
GRAIN FREE 3-INGREDIENT BURGER BUNS
Paleo and/or Low Carb
Serves 4
Nutritional info (per serve):
Calories: 372
Fat: 30.4g
Of which saturates: 3g
Carbohydrates: 6.5g
Of which sugar: 3.9g
Protein: 17.5g
What you need (Ingredients):
- 200 grams almond flour
- 200 grams cottage cheese
- 1 tsp baking powder
- Optional: Hunter & Gather Avocado Oil or 1 egg, and sesame seeds for topping
- Optional: 1-2 servings of Hunter & Gather Collagen, to add more protein to each bun without changing the recipe!
What you do (method):
- Preheat the oven to 200°C and line a baking sheet with greaseproof paper.
- In a bowl combine the almond flour, cottage cheese and baking powder with a spoon. It will form a thick dough. There will be lumps from the cottage cheese. Feel free to blend the cottage cheese if you want a smooth looking finished product.
- Divide the dough into 4 even balls and shape them into a bun shape before placing on the prepared baking sheet.
- Using a pastry brush, brush the top of each bun with the avocado oil. Or, if wanting to use an egg wash, simply mix the egg with 1 tbsp of water before using. Sprinkle sesame seeds on top.
- Bake for 25 minutes or until golden brown on top.
- Allow the buns to cool fully before slicing in half and using. Enjoy!
