Paleo buffalo chicken bake with cauliflower rice
Gluten-free, refined sugar-free, grain-free, Paleo, Low Carb
This delicious one-pot chicken bake is the ultimate family favourite that is quick, easy and can be cooked to utilise leftover chicken.
Serves 4
What You Need:
- 500-750 grams cooked and shredded chicken
- 2 tablespoons Hunter and Gather Avocado Oil
- 1 white onion
- 2 cloves garlic
- 2 stalks celery
- 1 head cauliflower riced or 4 cups pre-riced cauliflower rice
- 1 teaspoon salt
- ¼ teaspoon pepper
- 80 millilitres (1/3 cup) hot sauce
- 115 grams (1/2 cup) Hunter and Gather Avocado Oil Mayonnaise
- 2 eggs
- 1 tablespoon apple cider vinegar
What You Do:
- Preheat the oven to 175c.
- Dice the onion and celery into small pieces and mince the garlic. (If not using pre-riced cauliflower, mince the cauliflower in a food processor until rice-like.)
- Heat a large, oven-safe pan on the stove to medium. Add the Hunter and Gather Avocado Oil.
- Sautee the onion, garlic, celery, and cauliflower rice for 10 minutes. Add the salt and pepper!
- In a separate bowl, mix together the Hunter and Gather Avocado Oil Mayonnaise, hot sauce, eggs and vinegar.
- Add the pre-cooked chicken and the sauce to the cooked vegetable mixture in the oven-safe dish. Mix until combined.
- Bake for 30-40 minutes or until set and golden brown on top.
- Optional: serve with coconut yoghurt, chopped red pepper or chives to garnish!
Hey Karen,
A tabasco type hot sauce is great – just look out for the one without any artificial preservatives or sugar.
Hello which hot sauce would you recommend if following paelo
Thank you
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