Free Delivery on orders over £20 (UK MAINLAND ONLY) | Delivery to UK from only £2.99 | INTERNATIONAL DELIVERY AVAILABLE

A no-cook Paleo Chilled Cucumber & Jalapeño Soup

August 14, 2019

green soup cold

Who said soups are just for winter? This no-cook fresh chilled soup will liven up any dinner party this summer! Or the perfect soup to take to the office and pop in the fridge. Why not add some collagen for an extra protein boost and/or a glug of MCT oil.

Paleo, Real Food, Refined Sugar Free, Gluten Free and Vegan Friendly

Serves 2

What you need:

  • 2 cucumbers - each chopped into 5 pieces
  • 1-2 tablespoons Hunter & Gather Avocado Oil
  • Juice 1/2 lime
  • 1 jalapeño or 1 green chilli - seeds removed
  • 1/2 avocado
  • 1-2 cloves garlic - peeled
  • 1 small shallot - peeled and halved
  • 1 cup fresh coriander
  • 6 fresh spinach leaves (gives a lovely green colour to the soup)
  • A generous amount of Himalayan salt & pepper
  • Micro herbs to finish

bowls of green soups in the garden

What You Do:

  1. Blitz all of the ingredients together until smooth – we love a nutribullet for this.
  2. Chill and serve

To Serve:

  1. Drizzle with a little more avocado oil
  2. Sprinkle with micro herbs to decorate



Leave a comment

Comments will be approved before showing up.


Also in Recipes

Paleo, Keto & Whole 30 Yorkshire pudding recipe
Paleo, Keto & Whole 30 Yorkshire pudding recipe

June 25, 2020

Sunday roasts are just such a great time to sit down with the family, enjoy a sense of community, and chat about the week ahead. Now, with this easy batter recipe, you can make at home Yorkies that are fluffy and with no compromise to your grain-free lifestyle! Winning. 

Continue Reading

Triple Berry Chia MCT Oil & Collagen Pudding Recipe
Triple Berry Chia MCT Oil & Collagen Pudding Recipe

June 08, 2020

Raspberry, Blueberry and Blackberry Chia Seed Pudding with Coconut Milk and Protein! 

Gluten-Free, Refined Sugar-Free, Paleo, Whole30, Keto & Diabetic friendly 

Just because you are looking to cut back on sugars in your life, doesn't mean that you have to go without a "pudding". These little chia pots are the perfect recipe to transition from sugary cereals in the morning or from a sugar-laden evening dessert. 

Continue Reading

Paleo & Keto Chocolate Mug Cake Recipe
Paleo & Keto Chocolate Mug Cake Recipe

May 19, 2020

A 3-minute Paleo and Keto friendly chocolate mug cake that is refined sugar, gluten and dairy-free. A delicious gooey cake that is family favorite.

Continue Reading