Delivery to UK from only £3.75 | Free next day delivery on orders over £20 (UK MAINLAND ONLY)

Warm Smoked Pepper Mackerel With A Caper And Garlic Mayo

Warm Smoked Pepper Mackerel With A Caper And Garlic Mayo

April 04, 2019

This simple yet impressive recipe takes only 15 minutes. Gluten, Sugar, Dairy, Grain Free and Suitable for Keto, Paleo, Vegetarian, Banting and Real Food Lifestyles

Continue Reading


Paleo Sweet Potato And Spring Onion Falafel

Paleo Sweet Potato And Spring Onion Falafel

April 03, 2019

These smokey chipotle sweet potato falafels are the perfect lunchtime treat, can be heated up to take to the office or eaten cold as a snack. Paleo, Real Food

Continue Reading


Soft Boiled Eggs with Asparagus Tips & Truffled Mayo

Soft Boiled Eggs with Asparagus Tips & Truffled Mayo

March 12, 2019

This Paleo, Keto, Sugar, Dairy and Grain Free Lifestyles recipe with the touch of truffle can turn a childhood favourite in an adult weekend breakfast staple.

Continue Reading


Paleo Avocado, Strawberry & Coconut Pancakes

Paleo Avocado, Strawberry & Coconut Pancakes

March 04, 2019

This 'Flipping' good pancake stack is the perfect paleo recipe that is free from refined sugar, grains and gluten. Perfect to have as a savoury base for bacon, avocado, eggs or any other Real Food toppings. 

Continue Reading


MCT Oil Green Smoothie Boost

MCT Oil Green Smoothie Boost

March 01, 2019

This Green Smoothie uses spinach and kiwi to give you that super green boost but also MCT Coconut Oil for a glug of heart healthy fats without all the nasty sugars. A great addition to any diet!

Continue Reading


MCT Oil Salmon, Fennel & Blood Orange Salad

MCT Oil Salmon, Fennel & Blood Orange Salad

March 01, 2019

Paleo, Sugar Free, Grain Free, Gluten Free. This Real Food salad is jam packed with colour and flavour with the zest from the orange, colour from the beetroot & healthy fats from the MCT coconut oil.  

Continue Reading


Tuna & Avocado Mayo Dip

Tuna & Avocado Mayo Dip

February 07, 2019

Paleo, Real Food,Grain, Gluten and Dairy Free.  After a lunch time option that means you won't miss a boring sandwich? This tuna and avocado mayo mix is perfect for dipping raw veg in, or smothering on top of a roasted sweet potato.

Continue Reading


Glazed Aubergine With Avocado Oil & Ginger

Glazed Aubergine With Avocado Oil & Ginger

February 07, 2019

Paleo, Grain Free, Dairy Free and Refined Sugar Free. Looking for a warming starter or delicious side for a main meal - these glazed aubergines with avocado oil, pomegranate and ginger are the perfect option.

Continue Reading