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Green tea matcha hot drink with white crockery and protein collagen

Collagen & MCT Oil Matcha Latte

March 11, 2020

Recipe - Add MCT oil and Collagen into your morning Matcha Latte!  Gluten-Free, Refined Sugar-Free, Dairy-Free, Keto & Paleo

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White bowl with steaming casserole

Paleo Beef Stew with Bone Broth

March 11, 2020

This warming beef stew is the ultimate family pleaser, packed with flavour, it gives you a great boost as well as being suitable to be frozen, for lunches or future dinners.  Gluten-Free, Refined Sugar-Free & Paleo-friendly

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cheese Taco shells

Spicy Keto Cheese & Beef Taco Boats

March 06, 2020

Spicy Keto Taco boats are a twist on your favourite Mexican taco dish – avoid the high carb taco shells by switching to these cheesy ones instead. Great cold with a dollop of mayo in a lunch box … or why not make them as a Friday night treat instead of a takeaway? Suitable for: Gluten Free, Low Carb, & Keto friendly

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skillet with avocado mayo beed and brocoli

Spicy Beef & Broccoli Bowl

March 04, 2020

Whole 30, Paleo, Keto, Gluten-Free, Low Carb and Refined Sugar-Free. Simple, quick lunchtime meal, that is easy and delicious. Beef, broccoli and the smokey, spice from the chipotle chilli avocado mayonnaise gives this dish a Mexican burrito vibe.    

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orange shake with peptides

Carrot, Coconut and Collagen Protein Powder Smoothie

March 03, 2020

Delicious carrot and coconut milk easter smoothie. It is packed with great fats from the coconut milk and essential amino acids from the collagen peptide protein powder.  Refined sugar-free, gluten-free and grain-free

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bacon with sushi sticks

Grain Free Sushi Wraps

February 14, 2020

Avoiding grains doesn’t mean you have to give up on your sushi addiction – this grain free sushi recipe avoids high carb grains like rice and opts for lower carb bacon and vegetables instead. Gluten Free, Low Carb, Paleo & Keto

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hand placing mayo on a plate with chicken

Keto Chicken Dippers with Avocado Mayonnaise

January 31, 2020

You don’t have to miss out on your KFC fried chicken – with our Keto Chicken strip dippers, you won’t miss your fast food plus you can avoid those havoc-creating oils such as vegetable or rapeseed. This recipe is free from refined sugar, grains or inflammatory oils. 

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bone broth protein powder

Homemade Bone Broth With Added Collagen

January 30, 2020 1 Comment

Paleo, Keto, Whole 30, Sugar-Free & Gluten-Free The Bone broth process extracts the collagen, vitamin and minerals from the bones and is packed with calcium, magnesium, phosphorus and other trace minerals, as well as vitamins which the body can easily absorb and utilise. Sip, Slurp or add to soups and stews.

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