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collagen cookie dough keto friendly

Keto & Paleo Chocolate Cookie Dough Bar Recipe

August 06, 2020

A Gluten-Free, Refined Sugar-Free, Ketogenic, Dairy-Free Cookie Dough Bites Recipe that is no-bake and easy to make! 

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Collagen seltzer

Sugar Free Citrus Collagen Spritzer Sparkling Drink Recipe

July 16, 2020

On a hot summer day (we live in hope), there is nothing better than a glass of something sparkly. But, what do you do if you are T, total or you want to watch your sugar intake? We have the ultimate solution for you with this delicious Seltzer recipe! It's also packed with essential amino acids from the collagen protein and is a fresh alternative way to take your daily collagen, without adding to tea or coffee.

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Keto fries with dip

Keto Halloumi Fry Recipe

July 16, 2020

What did the cheese say to itself in the mirror? "Hallou - Mee" ... get it? Ok, enough of the cheesy jokes but in all seriousness, these grain-free cheese fries are the absolute family crowd-pleaser. Creamy, delicious and perfect dunked with some avocado oil mayonnaise - yum!

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Paleo, Keto & Whole 30 Yorkshire pudding recipe

Paleo, Keto & Whole 30 Yorkshire pudding recipe

June 25, 2020

Sunday roasts are just such a great time to sit down with the family, enjoy a sense of community, and chat about the week ahead. Now, with this easy batter recipe, you can make at home Yorkies that are fluffy and with no compromise to your grain-free lifestyle! Winning. 

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Triple Berry Chia MCT Oil & Collagen Pudding Recipe

Triple Berry Chia MCT Oil & Collagen Pudding Recipe

June 08, 2020

Raspberry, Blueberry and Blackberry Chia Seed Pudding with Coconut Milk and Protein!  Gluten-Free, Refined Sugar-Free, Paleo, Whole30, Keto & Diabetic friendly  Just because you are looking to cut back on sugars in your life, doesn't mean that you have to go without a "pudding". These little chia pots are the perfect recipe to transition from sugary cereals in the morning or from a sugar-laden evening dessert. 

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Paleo & Keto Chocolate Mug Cake Recipe

Paleo & Keto Chocolate Mug Cake Recipe

May 19, 2020

A 3-minute Paleo and Keto friendly chocolate mug cake that is refined sugar, gluten and dairy-free. A delicious gooey cake that is family favorite.

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Keto & Paleo Chocolate Fudge Protein Fat Bomb Smoothie

Keto & Paleo Chocolate Fudge Protein Fat Bomb Smoothie

May 12, 2020

The perfect chocolate smoothie recipe to whip up quickly on a summer day. Ideal as a bulletproof replacement to up your healthy fats or in case you run out of Keto Fat Bombs.

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One Pan Paleo Dinner Recipe with Beef Mince and Sweet Potato

One Pan Paleo Dinner Recipe with Beef Mince and Sweet Potato

May 12, 2020

Wouldn't life be awesome if after a long day you could just reheat dinner for the entire family that is still healthy, tasty, and Grain-free?  This is an easy Paleo, Dairy-Free, Gluten-Free skillet recipe that is simple, delicious and perfect for batch cooking.

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