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Festive Spice Middle Eastern Duck

Festive Spice Middle Eastern Duck

December 03, 2019

Why not have a twist on the classic Christmas roast this year and try this tasty middle eastern inspired duck, that is packed full of taste, healthy fats and also creates a wow centre piece for the table. 

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Festive Evolve Coffee: MCT Cinnamon Mocha

Festive Evolve Coffee: MCT Cinnamon Mocha

November 26, 2019

If you have already seen our Evolve Coffee Recipe that was inspired by the famous Bulletproof Coffee - then here is a simple way to add that festive flair to your Keto morning brew.  Suitable for Keto, low carb and is gluten and sugar free. 

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Sweet Potato Chips with Avocado Mayo

Sweet Potato Chips with Avocado Mayo

November 11, 2019

Paleo, Refined Sugar Free, Dairy Free & Gluten Free. Traditional Potato Chips are often cooked in seed or vegetable oils and/or coated with a sugary flavouring. You can avoid these inflammatory oils but making these Sweet Potato Chips with Avocado Oil. 

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Green Avocado, Coconut, Collagen & Nut Butter Smoothie

Green Avocado, Coconut, Collagen & Nut Butter Smoothie

November 06, 2019

Smoothies don't have to mean lots of hidden sugars. Try this collagen, green smoothie that is jam-packed with great fats. Perfect at any time of the day.

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Cream of Shitake & Leek Soup

Cream of Shitake & Leek Soup

November 06, 2019 1 Comment

Gluten Free, Low Carb & Paleo Friendly. With the nights drawing in and a nip in the air - a shitake mushroom and leek soup packed with warmth and healthy fats is the ideal lunchtime option.

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Keto Chocolate and Avocado Mayo Cupcakes

Keto Chocolate and Avocado Mayo Cupcakes

October 05, 2019

Keto, Sugar Free, Dairy Free, Gluten Free & Grain Free Chocolate and Avocado Mayo Cupcakes - which are simply divine! There is nothing better than baking homemade cakes when the weather starts to turn. We have teamed up with Funky Fat Foods to create this amazing cupcake, which is packed with great fats and collagen too.  

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Keto Halloween Devilled Eggs - Pumpkin and Spiders

Keto Halloween Devilled Eggs - Pumpkin and Spiders

September 29, 2019

These Keto friendly devilled eggs will keep you from feeling left out from the sugar-laden sweets this Halloween. Made with Avocado Mayo, great fats and real ingredients - these little delights are quick and easy to make as well as being a spooktacular showstopper! Sugar, Gluten, Dairy and Seed Oil-Free 

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Halloween Spooky Smoothie

Halloween Spooky Smoothie

September 29, 2019

Gluten, Sugar & Dairy Free A spooktacular smoothie creation that will delight any of your Halloween guests, children and big kids alike.  This avocado and blueberry smoothie has an eerie green tinge perfect for Halloween and is packed with great fats and collagen peptides.   

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