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Paleo Avocado, Strawberry & Coconut Pancakes

March 04, 2019

Paleo Avocado, Strawberry & Coconut Pancakes

This 'Flipping' good pancake stack is the perfect paleo recipe that is free from refined sugar, grains and gluten. Can be used as a savoury base for bacon, avocado, eggs or any other Real Food toppings! 

 

Serves 4

What You Need: 

  • 7 Tablespoons Coconut Flour
  • 6 Eggs
  • 5 Tablespoons Coconut or Almond Milk
  • 1/2 Teaspoon Himalayan Salt 
  • Avocado Oil (for the pan)

Toppings: 

  • 1 Avocado 
  • Handful of Strawberries sliced
  • Maple Syrup (Paleo) - Avocado Oil if you prefer to lower the sugar content further.

 

Pancaked avocado and strawberry paleo pancake

What You Do: 

  1. Stir the eggs until a creamy yellow colour in a big mixing bowl
  2. Add the coconut flour and Himalayan salt, mixing all of the time to avoid lumps
  3. Gradually add the coconut or almond milk (this can be done earlier if the mix gets too thick when you add the coconut flour). 
  4. Heat up a frying pan, and use a dribble of avocado oil for each Pancake 
  5. Ladle a spoonful of the mix into a hot pan 
  6. Turn pancake after 1 minute and cook until golden on each side 
  7. Serve and enjoy 



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