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Dietary Facts verse Dietary Fads: What can we learn from our Palaeolithic Ancestors about the Health Benefits of a High Fat Diet?

Dietary Facts verse Dietary Fads: What can we learn from our Palaeolithic Ancestors about the Health Benefits of a High Fat Diet?

November 27, 2019

It seems as if every year there is a new diet in fashion. This guest blog by the wonderful Sara Aguilar considers the lessons we can take from our Paleo Hunter Gatherer ancestors for our modern day life. 

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