Thrive Fuel® C8 & C10 MCT Oil

£18.00

100% Organic Coconut MCT • Double Steam Distilled

A versatile everyday MCT oil made from 100% organic coconuts, with a balanced blend of 60% C8 and 40% C10. Smooth and neutral in taste, it slips easily into coffee, smoothies, dressings and daily routines.

Made from 100% coconuts • No Palm Oil

Flavour: C8/C10 MCT Oil

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How to use

Add up to 15ml to coffee, tea or smoothies, drizzle over finished food, or whisk into dressings and sauces. If you’re new to MCT oil, start with a smaller amount and build up gradually as your body adjusts. Its neutral taste makes it easy to add without changing the flavour, but keep it away from high-heat cooking.

Ingredients

Organic Coconut MCT Oil (60% C8, 40% C10).

Typical Values per 100ml:

Energy 837 kcal / 3618 kJ
Fat 93g of which saturates 93g
Carbohydrate 0g of which sugars 0g
Fibre 0g
Protein 0g
Salt 0g

Thrive Fuel® C8 & C10 MCT Oil

500ml

£18.00

the versatile everyday choice

MCT is one of those ingredients people either use every morning or have never quite got round to trying. Often, the difference is simply understanding what it is.

MCT stands for medium-chain triglycerides: a type of fat found naturally in coconuts. They’re handled differently from many longer-chain fats, travelling quickly to the liver where they can be converted into ketones, an alternative source of energy for the brain and body.

This oil combines two of them: 60% C8 caprylic acid and 40% C10 capric acid. While Pure C8 is our most concentrated option, combining C8 and C10 creates a more rounded MCT blend and our versatile everyday choice for those starting out. It starts with 100% organically certified coconuts.

The oil is double steam-distilled without hexanes or solvents, creating a pure, neutral-tasting MCT with no palm oil, carriers or unnecessary fillers. That neutral taste is what makes it so easy to turn into a habit.

Add it to coffee, tea or smoothies, drizzle over finished food or whisk into dressings and sauces. If you’re new to MCT, start small and gradually work towards the suggested 15ml serving as your body adjusts. Simple to understand, easy to use and made to fit into the everyday.

How our MCT oil compares

See how Hunter & Gather MCT oil compares to alternatives

	Our MCT Oil Ours	Standard MCT oil	Blended MCT oil
INGREDIENTS	One	Varies	Often blended
EXTRACTION	Water, heat, pressure	Often chemical	Often chemical
ORGANIC	Certified	Often not	Often not
FILLERS OR CARRIERS	None	Varies	Common
HARVESTING	No animals used	Often unstated	Often unstated
BATCH TESTED	Yes	Varies	Varies

No artificial nonsense

From a problem everyone had but nobody solved

Hunter & Gather began in 2017 with Amy and Jeff and a belief that everyday food could be made better. Amy grew up coeliac, reading every label and cooking from scratch from an early age. Jeff came to real food through his own journey with diet, lifestyle and supplementation. Different beginnings, but the same belief: food should be made from things your body recognises.

Real ingredients, chosen with purpose, without compromising on taste. It started with a jar of mayonnaise. Today, that same thinking goes into everything we make.

354,000+ happy customers

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COMMON QUESTIONS

Frequently Asked Questions

What is the difference between C8 and C10?

Both are MCTs found in coconuts, and the difference is how quickly your body uses them. C8 is converted fastest, while C10 takes a little longer. This oil combines both, at 60% C8 and 40% C10, which is why it suits a wider range of moments.

How much MCT oil should I take a day?

A serving is 15ml. If you are new to MCT, begin with one teaspoon a day and increase gradually as your body adapts. Taking too much too quickly is the most common reason people find it unsettling, and building up avoids it.

Can I cook or fry with MCT oil?

No. MCT oil has a low smoke point, so it is not suitable for frying or cooking with heat. Stir it into a drink or add it to food after cooking. For high-heat cooking, our avocado oil, ghee and beef tallow are the right choices.

Are there any side effects to be aware of?

Some people notice mild digestive discomfort if they take too much too soon. Starting with a 5ml teaspoon and building up gradually is the simplest way to avoid it. If you are pregnant, breastfeeding or managing a health condition, speak with your doctor first.

What is the oil made from and how is it extracted?

A smooth, creamy MCT powder made from organic coconut-derived C8 and C10, blended with organic acacia fibre. Neutral in taste and easy to mix into coffee, smoothies, yoghurt and everyday recipes.

COMMON QUESTIONS

Frequently Asked Questions