10 “crunchy” things I use, and why I might change my mind
  • · 17 min read

10 “crunchy” things I use, and why I might change my mind

From barefoot shoes to collagen coffee, Hunter & Gather co-founder Jeff shares 10 ‘crunchy’ lifestyle choices and the thinking...

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Simple Habits for Living Well This Winter
  • · 5 min read

Simple Habits for Living Well This Winter

Explore how to live well through simple, consistent habits around food, rest, movement, daylight and connection, with practical ideas...

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7 Beautiful Outdoor Swimming Spots Near UK Cities
  • · 4 min read

7 Beautiful Outdoor Swimming Spots Near UK Cities

Discover seven outdoor swimming spots within reach of UK cities, from Loch Lomond to Dartmoor, and find your own...

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Claim the Morning: Make Your Morning Coffee Count
  • · 5 min read

Claim the Morning: Make Your Morning Coffee Count

Modern life leaves little time to ourselves. Discover how one quiet coffee and a simple addition of collagen can...

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The Five Foundations of Living Well: Nourish, Restore, Move, Light and Connect
  • · 9 min read

The Five Foundations of Living Well: Nourish, Restore, Move, Light and Connect

Discover Hunter & Gather’s Five Foundations of Living Well and how nourishment, rest, movement, light and connection can support...

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Beauty
  • · 6 min read

What If Great Skin Isn't A Skincare Problem?

Discover why healthy skin isn't just about skincare. Explore the role of nutrition, collagen, protein, sleep and lifestyle in supporting...

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Drinking Coffee with Collagen
  • · 5 min read

5 things I would do differently if I were starting my health journey today

Hunter & Gather co-founder Jeff looks back on years of learning about nutrition, sleep, light and movement - and shares...

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Cooking
  • · 5 min read

What I eat in a day

What I eat in a day: Hunter & Gather founder Jeff on his morning electrolytes, collagen coffee and bone broth...

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sleep with circadian rhythm
  • · 6 min read

Circadian Rhythms Explained: Why Sleep, Light & Nutrition Matter

Circadian rhythms explained: learn how sleep, light and nutrition affect energy, hormones and your body clock, and how to support...

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