BACON & EGGS, COOKED TO PERFECTION! KETO, PALEO, LOW CARB AND CARNIVORE FRIENDLY, PERFECT FOR BREAKFAST OR BRUNCH.
Bacon and eggs has to be the ultimate breakfast. Cooked perfectly using the very best real food ingredients, your lazy Sunday morning fry-up needn't be a guilty pleasure. Instead, it could be the best possible start to your day!
What is the secret to perfectly crispy bacon?
The perfect crispy bacon has to begin with the best quality bacon rashers! We always choose high welfare organic, and love this nitrate-free smoked streaky bacon from Coombe Farm Organic. Not only is it better for the planet and the animals, but the taste is next level!
Once you have your bacon - simply cook on a medium heat with no oil added to the pan. The natural fat on the bacon will render down to leave you with perfectly crisp bacon and an incredible flavour!
How do you like your eggs in the morning? I like mine with some added collagen of course!
Collagen peptides are a great addition to a whole variety of meals and drinks. They're neutral in flavour, packed with bioavailable protein and super versatile.
Adding collagen to your daily diet is a great way to support your health and enjoy better hair, skin and nails, stronger bones and joints and even slow down the physical signs of ageing!
If you're making the scrambled eggs in this recipe, simply add your collagen as a sprinkle over your eggs or mixed through some ketchup! You can learn more about collagen peptides in the articles below.
👉 Does collagen work? How to find the best collagen supplement
👉 Benefits of collagen for hair, skin and nails
👉 The anti-aging benefits of collagen peptides
Scrambled, fried - or both?
Our ultimate bacon and eggs recipe gives you the choice of eggs 2 ways - scrambled or fried. But it goes without saying that if you love both, there's room on your plate and in your stomach for both!
With a recipe as easy as this, there's no reason why you wouldn't have time to enjoy both scrambled and fried eggs - we have been known to!
Nutritional Info (per serving):
Calories: 277
Fat: 16.2g
Of which saturates: 5.2g
Carbohydrate: 1.4g
Of which sugars: 1.3g
Protein: 29.7g
Nutritional info has been calculated per serving of 2 eggs, 2 bacon and 1 serving of Hunter & Gather Marine Collagen Peptides.
What You Need (Ingredients):
- 4 large free range eggs
- 4 rashers of free range bacon
- Hunter & Gather Avocado Oil (swap for Tallow if Carnivore)
- Hunter & Gather Collagen Peptides
- Himalayan salt & cracked black pepper to taste
What You Do (Method):
Bacon & Fried Eggs
- Preheat a skillet to a medium high heat
- Cook the rashers of bacon to your desired level of crispness, for around 3-4 minutes per side
- Remove the bacon and add 1 tablespoon Hunter and Gather Avocado Oil
- Fry the eggs until the whites are no longer runny – roughly 3-5 minutes, flipping if desired and seasoning to taste
- Serve the eggs alongside the bacon
Bacon & Scrambled Eggs (Carnivore Version)
- Preheat a skillet to a medium high heat.
- Cook the rashers of bacon to your desired level of crispness, for around 3-4 minutes per side
- Remove the bacon, leaving the bacon fat in the pan and turn the heat down to medium/low
- Whisk together the eggs, season with salt and pepper
- Pour the eggs into the pan and begin moving around with a wooden spoon or spatula
- Swirl the eggs around the pan until they are scrambled and cooked to your liking, sprinkle over the collagen
- Serve the eggs alongside the bacon and enjoy!
If you would like both scrambled and fried eggs, simply fry 2 eggs and scramble 2 eggs then serve one of each!
