Can I take electrolytes and creatine together?
Yes. They do different jobs, our electrolytes support hydration and everyday balance, while creatine + magnesium supports lean muscle, gentle strength and brain energy metabolism. Creatine + magnesium is super soluble and thoughtfully unflavoured, so it disappears straight into your electrolytes. If you'd rather not take it in plain water, our Wild Garden Mix flavours make it a far more enjoyable way to get both in. One simple morning habit instead of two.
What is Feel Better?
Feel Better brings together our electrolytes, Creatine + Magnesium, Grass-Fed British Beef Organ supplements and organic MCT. Sodium, potassium and magnesium maintain your body's fluid balance, retaining the water you drink so it can reach your cells. Creatine is a naturally occurring compound your body uses in energy production. Organ meats are among nature's richest sources of vitamins and minerals. MCTs travel quickly to the liver, where they can be converted into ketones, an alternative energy source for the brain. All four are a way of putting back what modern life takes out.
What do electrolytes actually do?
If you feel dehydrated, you drink water. But what many don't realise is that it's electrolytes like sodium, potassium and magnesium that maintain your body's fluid balance. If your body has a lack or an imbalance of these electrolytes, the water you drink isn't retained as effectively, sometimes leading to dehydration. Magnesium also contributes to normal muscle function and to the reduction of tiredness and fatigue.
Do I need to take creatine if I don't go to the gym?
Creatine is one of the most researched supplements in the world, supporting lean muscle, gentle strength and brain energy metabolism. Creatine is found naturally in red meat and fish, but getting an optimal daily amount from food alone would mean eating around 1kg of meat a day. Supplementing is simply a practical way to keep strength and energy topped up in modern life, without overhauling how you eat.
What is MCT oil?
MCT stands for medium chain triglyceride, a type of fat found naturally in coconuts. Ours is made from 100% organically certified coconuts, double steam distilled using water, heat and pressure, without hexanes or solvents. MCTs are absorbed and used differently from many longer-chain fats. They travel quickly to the liver, where they can be converted into ketones, an alternative energy source for the brain. Silky, neutral and effortless to use, it goes into coffee, smoothies, shakes or dressings without changing the flavour.
Which MCT should I choose?
Pure C8 is the most concentrated and targeted MCT in the range, containing more than 95% C8, and the most focused option for ketone production. C8 & C10 Oil is the versatile everyday choice, a broader blend offering an alternative source of energy for both brain and body. The Powder is the easiest and most approachable format, melting into hot or cold drinks, yoghurt and everyday recipes. As the body can take time to adjust, begin with a smaller amount and gradually increase.
What are organ supplements?
Organ meats are among nature's richest sources of vitamins and minerals that support energy, psychological function, healthy metabolism and the everyday vitality we all rely on. Ours are carefully sourced from organs of pasture-raised, grass-fed British cattle and gently freeze-dried to help retain their naturally occurring nutrients, in a format designed to fit modern life. Not all supplementation begins in a laboratory. It's a thoughtfully sourced, minimally processed alternative for people who want nourishment that feels closer to nature.

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