Each serving provides 5g of creatine monohydrate and 1g marine magnesium, helping to support the strength, energy and clarity you rely on every day. Designed for everyone who wants to feel steady, capable and supported now and for the future. Unlike others in the market, it has a neutral taste and smooth, easy-mixing texture that stirs easily into water, electrolytes, smoothies or coffee, with no grit and no chalk.
Our Creatine
The Other Guys
Lab tested for purity
No unnecessary fillers, bulkers or chemical preservatives! Other brands are not the same.
Ingredients
Creatine Monohydrate, Magnesium
As women move through their 30s, 40s, 50s and beyond, it’s common to notice changes in energy, strength, focus and resilience. Busy days can feel more draining, brain fog can be harder to shake, and staying strong becomes less about performance and more about feeling capable in everyday life.
Creatine is made naturally in the body and found in foods such as red meat and fish, but modern diets often don’t provide meaningful daily amounts. Supplementing with creatine offers a simple way to support the energy systems used by both the body and brain, helping you feel supported now while investing in the strength and resilience you’ll rely on in the future.
Our super soluble creatine with magnesium mixes smoothly into the drinks you already enjoy, with a completely neutral taste and no grit or chalkiness. Whether you’re staying active, managing busy days, navigating hormonal changes or thinking ahead to healthy ageing, it’s designed to be easy to take consistently as part of your daily routine.
Creatine helps your body recycle quick-use energy, the kind your muscles and brain rely on when demand increases. This matters in everyday life, not just during exercise. For women in their 30s, 40s, 50s and beyond, it can help support the physical and mental energy needed for busy days, staying active, managing brain fog and feeling more resilient through changing life stages.
Creatine supports the energy systems used by both the body and brain, making it an easy daily addition for women who want to support strength, movement, clarity and long-term vitality. With added magnesium to support energy and mental clarity, it helps support how you feel now, while investing in the foundations you’ll rely on in the future.
Creatine also plays an important role in muscle longevity. From midlife onwards, lean muscle naturally becomes harder to maintain, yet it supports so much of how we move and feel day to day, from balance and mobility to strength and independence. Daily creatine helps support the foundations that keep you feeling strong, clear and capable, now and for the future.
During perimenopause and menopause, hormonal changes can affect how women feel physically and mentally. Energy can feel less reliable, brain fog can become more noticeable, and maintaining strength, movement and motivation can feel harder than it used to.
Creatine is not a hormone supplement, but it can support some of the foundations that become more important during this stage of life. It helps support the energy systems used by your muscles and brain, making it a useful daily addition for women who want to support physical strength, mental clarity and everyday resilience as their body changes.
We’ve also added magnesium to support energy, muscle function, nervous system function and mental wellbeing. Together, creatine and magnesium offer simple daily support for body and mind, helping you feel more supported now while investing in the strength, clarity and vitality you’ll rely on in the future.
Hi, we’re Amy and Jeff, co-founders of Hunter & Gather, an ancestrally inspired lifestyle brand.
After our own health journeys led us to a more natural way of living, we launched Hunter & Gather in 2017. Eight years on, we’re proud to have supported hundreds of thousands of people on their path to better health.
We’re here to help you reconnect, with real food, practical guidance and the tools you need to thrive.
Our Story
Take one 6g serving daily, mixed into water, electrolytes, smoothies, protein shakes or coffee. It has a neutral taste and super soluble texture, so it blends easily into your day without grit, chalkiness or fuss.
Hunter & Gather Creatine is super soluble, neutral in taste and third-party tested for purity and quality by Light Labs. It provides 5g of creatine monohydrate with marine magnesium, with no added sugars, syrups or unnecessary fillers.
This creatine is designed for women who want to support strength, energy, clarity and long-term vitality through busy life stages. It can be especially relevant in your 30s, 40s, 50s and beyond, when maintaining lean muscle, steady energy and mental resilience becomes increasingly important.
Creatine is not a hormone supplement, but it can support some of the foundations that matter during perimenopause and menopause, including strength, energy, movement and mental clarity. With added magnesium to support energy, muscle function, nervous system function and mental wellbeing, it offers daily support for body and mind.
We’ve added marine magnesium to support energy, muscle function, nervous system function and mental wellbeing. It makes this a more complete daily formula for women who want support for both body and mind, not just a standard creatine powder.
No, it has a neutral taste, with a very slight hint of citrus, so it can be added to water, electrolytes, smoothies, protein shakes or coffee without changing the flavour. It is designed to mix smoothly, with no grit, chalkiness or clumps.
Yes, Hunter & Gather Creatine is third-party tested for purity and quality with Light Labs results available to view on our website. This gives you full transparency over what you’re taking every day.
Yes, creatine is best taken consistently every day. A simple daily serving is enough to make it part of your routine.
Yes, creatine can be mixed into coffee, but it is best consumed within around 20–30 minutes. Avoid heating or cooking creatine for long periods, such as adding it to food while cooking.
Creatine can be mixed into warm drinks, but it should not be heated or cooked for long periods. For best results, stir it into your drink and consume within around 20–30 minutes.