Jess is an experienced pilates instructor who can't get enough of collagen peptides - for herself or her clients.
Meet Jess, pilates instructor and Collagen Peptide super fan 🧘♀️
Jess is an experienced pilates instructor who uses Collagen Peptides for her own health and also recommends them to her clients.
With pilates, flexibility and mobility are super important. So collagen peptides are a great supplement to support both of these as well as overall health and wellness.
Why Hunter & Gather Collagen Peptides?
There are many different varieties of Collagen peptides available on the market. But when it comes to the experts, there's no pulling the wool over their eyes when it comes to quality!
There are two reasons why Jess champions Hunter & Gather Collagen Peptides - and trusts them for both herself and her pilates clients.
"Hunter & Gather responsibly source their collagen from EU cattle and it is simply one ingredient - hydrolysed powder - so I know exactly what I am getting and know my serving size!"
The Benefits of Collagen for Flexibility & Mobility
Collagen helps to build strong muscles, bones and joints - all of which are essential to flexibility and mobility.
It is also a great supplement to enjoy post-exercise - to support muscle repair and recovery, as well as prevent injury.
Here are some of the amazing benefits of collagen for flexibility and mobility, which make it the perfect supplement when pilates is part of your healthy lifestyle.
- Flexibility & Mobility
Collagen is a key structural protein in our connective tissue and joints, helping to improve mobility and flexibility for optimal physical performance.
These are great plus points if you enjoy pilates, helping your body to reach its full movement potential - so that you can get the most out of every workout.
As collagen levels decline as we age, supplementing your diet with collagen can help to replenish your body's natural stores. This in turn can help to mitigate the negative effects of ageing on flexibility and physical capacity too.
Jess recommends that her pilates clients use collagen peptides daily, enjoying after a workout on pilates days!
"I use collagen daily, stirring into my smoothies and my yoghurt in the morning - aiming to reach my health goals of flexibility and mobility."
- Joint & Bone Health
Our bones are super important for mobility, and we couldn’t go far or do much without them - let alone handle an intense pilates session!
Joints act as a sort of hinge between bones, allowing you to stretch, bend and flex without your bones grinding together and deteriorating!
Getting enough collagen can prevent joint pain and lessen the negative effect that ageing has on our joints. This will help you to stay stronger for longer, keeping active to a ripe old age!
👉 Benefits of collagen for joint & bone health
📸 Check out Jess' Instagram here
