Free Delivery on orders over £20 (UK MAINLAND ONLY) | Delivery to UK from only £2.99 | INTERNATIONAL DELIVERY AVAILABLE

Spicy Keto Cheese & Beef Taco Boats

March 06, 2020

cheese Taco shells

Spicy Keto Taco boats are a twist on your favourite Mexican taco dish – avoid the high carb taco shells by switching to these cheesy ones instead. Grain, refined sugar & gluten free they are great cold with a dollop of mayo in a lunch box … or why not make them as a Friday night treat instead of a takeaway?

Suitable for: Gluten Free, Low Carb, & Keto friendly

What You Need:

  • 2 cup (125g) shredded cheddar cheese
  • 1 tbsp. Avocado Oil 
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 lb. (453g) ground beef
  • 1 tsp. chili powder
  • 1/2 tsp. ground cumin
  • 1/2 tsp. paprika
  • Pinch Himalayan salt
  • Pinch Freshly ground black pepper
  • Hunter & Gather Chipotle & Lime Avocado Oil Mayonnaise for serving 
  • Diced avocado, for serving
  • Freshly chopped cilantro, for serving
  • Chopped tomatoes, for serving

What You Do:

  1. Preheat oven to 175°
  2. Line a large baking tray with parchment paper. Spoon about 2 tablespoons cheddar a few inches apart.
  3. Bake until bubbling and edges are beginning to turn golden, about 7 minutes. Let cool slightly
  4. Whilst the cheese is starting to cool, grease bottom of a muffin tin with avocado oil.
  5. Carefully pick up melted cheese slices (before they are fully chilled) and place on bottom of muffin tin. Fit with another inverted muffin tin and let cool 10 minutes.
  6. If you don't have a second muffin tin, use your hands to help shape the cheese around muffin tin
  7. In a large pan over, medium heat add the avocado oil.
  8. Add onion and cook, stirring occasionally, until softened, about 6 minutes.
  9. Stir in garlic, then add ground beef, breaking up meat with a wooden spoon.
  10. Cook until beef is no longer pink, about 6 minutes.
  11. Season with chili powder, cumin, paprika, salt, and pepper. 
  12. Transfer cheese cups to a serving platter. Fill with cooked ground beef and top with mayo, avocado, cilantro, and tomatoes. 

TOP TIP –
For an easier time peeling the cheese off the parchment, cut parchment paper into 4" squares so that each cheese disk is on an individual piece of parchment.




Leave a comment

Comments will be approved before showing up.


Also in Recipes

Paleo, Keto & Whole 30 Yorkshire pudding recipe
Paleo, Keto & Whole 30 Yorkshire pudding recipe

June 25, 2020

Sunday roasts are just such a great time to sit down with the family, enjoy a sense of community, and chat about the week ahead. Now, with this easy batter recipe, you can make at home Yorkies that are fluffy and with no compromise to your grain-free lifestyle! Winning. 

Continue Reading

Triple Berry Chia MCT Oil & Collagen Pudding Recipe
Triple Berry Chia MCT Oil & Collagen Pudding Recipe

June 08, 2020

Raspberry, Blueberry and Blackberry Chia Seed Pudding with Coconut Milk and Protein! 

Gluten-Free, Refined Sugar-Free, Paleo, Whole30, Keto & Diabetic friendly 

Just because you are looking to cut back on sugars in your life, doesn't mean that you have to go without a "pudding". These little chia pots are the perfect recipe to transition from sugary cereals in the morning or from a sugar-laden evening dessert. 

Continue Reading

Paleo & Keto Chocolate Mug Cake Recipe
Paleo & Keto Chocolate Mug Cake Recipe

May 19, 2020

A 3-minute Paleo and Keto friendly chocolate mug cake that is refined sugar, gluten and dairy-free. A delicious gooey cake that is family favorite.

Continue Reading