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Warm Roasted Kale & Butternut Crunch Salad

Warm Roasted Kale & Butternut Crunch Salad

November 09, 2018

Sugar, dairy, gluten free and also vegan friendly! Salads are not just for summer and they definitely do not have to be boring - especially with this super tasty, nutrient packed warm kale and butternut crunch salad. Everyone will have lunch envy!     

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Trick Or Treat - Paleo Apple & Pumpkin Soup

Trick Or Treat - Paleo Apple & Pumpkin Soup

October 22, 2018

A Paleo Pumpkin and Apple Halloween treat. The touch of apple gives this soup an essence of sleeping beauty, but don't worry you won't fall into a sugar coma with this one ... this soup is made from Real Food ingredients only and is sugar, dairy and gluten free!

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Pink Mayo

Pink Mayo

March 26, 2018

This pink mayonnaise sauce can be enjoyed as a dip with prawns and is perfect on a prawn and avocado slab as a starter.

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Cassava Wraps - A Grain Free Wrap

Cassava Wraps - A Grain Free Wrap

March 26, 2018

An ingenious alternative to grain based wraps... A wonderful Gluten free recipe 

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Egg Mayo - A classic simply made better

Egg Mayo - A classic simply made better

December 21, 2017

Enjoy this egg mayonnaise in a grain free cassava wrap, in a salad, or even simply on its own.

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