Optimal health is all about pursuing and fuelling a healthy lifestyle.
Who better to advise on the best supplements to help achieve just that, than a nutrition & lifestyle coach?!
Meet Sarah, Nutrition & Lifestyle Coach 👋
Sarah Piper is an amazing lifestyle coach who provides 1-2-1 consultations, group sessions, workshops and even hosts employee wellness events.
It's safe to say that Sarah is passionate about and experienced in all things health and wellness.
A huge part of her role is to coach clients to help them make the best choices when it comes to food and nutrition - which is ultimately one of the best gateways to optimal health.
That's where collagen peptides come in!
Why Nutrition and Lifestyle Coach Sarah Piper Chooses Hunter & Gather Collagen Peptides
Sarah tells us that she has tried other collagen brands in the past but notices some real plus points when it comes to Hunter & Gather Collagen Peptides.
"What I love about this brand is that it is made with European Grass Fed cattle, with no GMOs, no hormones and no antibiotics."
There is no aftertaste whatsoever - you don't notice the collagen at all - so like thousands of happy customers Sarah adds her daily collagen to her morning coffee or simply stirs into lemon water.
Just some of the reasons Sarah recommends Collagen to her clients
Collagen helps to promote healthy ageing 🧡
Collagen supplementation helps to support the foundations of health - something we can all build upon to become stronger, healthier and to promote longevity.
This is especially important considering that our natural production of collagen declines as we age. In fact, not producing enough collagen is a key contributor to certain signs of getting older including aching bones, painful joints and the visible signs of ageing.
The good news is that topping up your natural collagen levels with an equally natural collagen supplement can help to mitigate the impact of this, helping to strengthen joints and muscles, as well as improve gut health too.
👉 How collagen peptides can help you age backwards
👉 Can collagen help with the menopause?
Collagen is great for gut health ðŸ¦
Collagen is a nutrient which is used throughout the body to promote overall health and wellness.
One of its most important functions is to help nurture optimal gut health. As a nutrition and lifestyle coach, Sarah knows the importance of the gut-brain connection - and how vital a healthy microbiome is to health throughout the body.
"Collagen is really good for strengthening the gut and as we know, the gut is the route to overall wellness."
Nurturing better gut health with collagen supplementation can help to support digestive health as well as boost immunity, support brain function and even improve our mood, happiness and motivation levels.
When gut health is key, collagen is an essential daily supplement to unlock these amazing benefits and more.
👉 The Benefits of collagen for optimal gut health
👉 Can collagen help with Leaky Gut?
Collagen helps us to glow from the inside out ✨
Sarah is all about glowing from the inside out and encourages her clients to use diet and lifestyle to achieve that.
Unlike many cosmetic products whose benefits run not even surface-deep, diet and nutrition can make a real difference to help us look healthy and feel great.
"I have to say I am so, so impressed! I'm just noticing such a difference, particularly with my nails. I've never been one to have long and strong nails, but they were so strong within 3 to 4 weeks of taking it. And also my skin, which is really clear and glowing."
After taking Hunter & Gather Collagen Peptides for just a few weeks, Sarah noticed that her skin was particularly glowing.
She likes to keep her skincare regime really simple, focusing instead on what she puts into her body, as this really shows on the outside.
 
 "If you're looking for some improved wellbeing and the by-product of all this lovely stuff which happens on the outside and how it improves skin, hair and nails - definitely get on to this! I highly recommend."
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📸 Check out Sarah's Instagram hereÂ
