Cassava Wraps – A Grain Free Wrap

Cassava Wraps – A Grain Free Wrap

CASSAVA WRAPS    An ingenious alternative to grain based wraps…   These wraps can be used with a variety of fillings.   We love them with egg mayo or a crispy bacon, avocado and lettuce filling!   They roll up really well and are therefore suitable for packed...
It’s NOT A DIET – it’s a LIFESTYLE!

It’s NOT A DIET – it’s a LIFESTYLE!

  Following on from our Real Food Lifestyle top tips social media campaign, here’s a post from Lisa – one half of Paleo & Co, on why Paleo is a lifestyle and how you can make sure you’re making the most of it.     It’s NOT A DIET… It’s a LIFESTYLE!   Yes, it gets...
Crispy Bacon, Avocado, Lettuce and Mayonnaise

Crispy Bacon, Avocado, Lettuce and Mayonnaise

Here’s a scrumptious yet simple filling idea for our grain free and gluten free Cassava Wraps.   Ingredients Crispy Bacon Avocado Iceberg lettuce Avocado oil mayonnaise                                    A wonderful recipe developed and photographed by the very...
Why you never have to diet again

Why you never have to diet again

This weeks blog post is a guest post by the wonderful Suzy Glaskie, one of the UK’s first Functional Medicine Certified Health Coaches! She works with individuals, groups and organisations to empower people to reclaim their health and vitality.          THE DIET...