It’s NOT A DIET – it’s a LIFESTYLE!

It’s NOT A DIET – it’s a LIFESTYLE!

  Following on from our Real Food Lifestyle top tips social media campaign, here’s a post from Lisa – one half of Paleo & Co, on why Paleo is a lifestyle and how you can make sure you’re making the most of it.     It’s NOT A DIET… It’s a LIFESTYLE!   Yes, it gets...
Why you never have to diet again

Why you never have to diet again

This weeks blog post is a guest post by the wonderful Suzy Glaskie, one of the UK’s first Functional Medicine Certified Health Coaches! She works with individuals, groups and organisations to empower people to reclaim their health and vitality.          THE DIET...