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The most asked questions!
Answers to some of the most asked questions that we think you will find useful 🙌🏼I've got more questions!
Are all MCT Oils created equally?
You should always choose an option that is;
- Triple steam distilled using only water, heat, and pressure
- Hexane and solvent-free
- Uses 100% coconut - some use undeclared rapeseed glycerols!
- Palm oil-free
- Ideally organic coconuts
Of course, Hunter & Gather MCT Oil always checks all these boxes.
What is the typical MCT content of Hunter & Gather MCT Oil?
MCT Oil contains a mixture of medium-chain fatty acids.
The health benefits come mostly from the highly ketogenic C8 and C10 fatty acids, which is why Hunter & Gather MCT Oil contains these fatty acids:
C8 - Caprylic Acid - 60%
C10 - Capric Acid - 40%
How to use Hunter & Gather MCT coconut oil?
With a neutral taste and aroma, this oil is the perfect addition to salads, coffee, shakes and dressings – or why not take straight from the spoon!
Suggested Dose - 1tbsp (15ml) as desired throughout the day.
Check out our (Evolve) Bulletproof coffee recipe here.
Can I cook with coconut MCT oil?
Our pure coconut MCT oil has a smoke point of 170C, therefore we do not recommend cooking at high heat with Hunter & Gather MCT oil but using it in tea, coffee, shakes or as a salad dressing is just fine!