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Triple Berry Chia MCT Oil & Collagen Pudding Recipe

Triple Berry Chia MCT Oil & Collagen Pudding Recipe

June 08, 2020

Raspberry, Blueberry and Blackberry Chia Seed Pudding with Coconut Milk and Protein!  Gluten-Free, Refined Sugar-Free, Paleo, Whole30, Keto & Diabetic friendly  Just because you are looking to cut back on sugars in your life, doesn't mean that you have to go without a "pudding". These little chia pots are the perfect recipe to transition from sugary cereals in the morning or from a sugar-laden evening dessert. 

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One Pan Paleo Dinner Recipe with Beef Mince and Sweet Potato

One Pan Paleo Dinner Recipe with Beef Mince and Sweet Potato

May 12, 2020

Wouldn't life be awesome if after a long day you could just reheat dinner for the entire family that is still healthy, tasty, and Grain-free?  This is an easy Paleo, Dairy-Free, Gluten-Free skillet recipe that is simple, delicious and perfect for batch cooking.

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oriental coleslaw with lime and sea spoon sea weed

Asian Cashew Coleslaw with Seaspoon Seaweed & Avocado Mayonnaise

January 30, 2020

Paleo, Whole 30, Gluten & Refined Sugar-Free Asian Inspired Coleslaw with added Seaspoon seaweed.  This Asian inspired slaw is packed with great fats from the Avocado Oil Mayonnaise plus Iron, Potassium, Calcium, Magnesium & Vitamin C from the Seaspoon seaweed blend. 

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