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One pot casserole chicken paleo friendly

Paleo Buffalo Chicken Bake

March 17, 2020

Paleo buffalo chicken bake with cauliflower rice Gluten-free, refined sugar-free, grain-free, Paleo, Low Carb

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hand placing mayo on a plate with chicken

Keto Chicken Dippers with Avocado Mayonnaise

January 31, 2020

You don’t have to miss out on your KFC fried chicken – with our Keto Chicken strip dippers, you won’t miss your fast food plus you can avoid those havoc-creating oils such as vegetable or rapeseed. This recipe is free from refined sugar, grains or inflammatory oils. 

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White bowl with chocolate mug cake

Keto Chocolate and Avocado Mayo Cupcakes

October 05, 2019

Keto, Sugar Free, Dairy Free, Gluten Free & Grain Free Chocolate and Avocado Mayo Cupcakes - which are simply divine! There is nothing better than baking homemade cakes when the weather starts to turn. We have teamed up with Funky Fat Foods to create this amazing cupcake, which is packed with great fats and collagen too.  

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circle of olives, fennel and orange segments

A Summer Paleo Fennel, Orange and Avocado Oil Salad

June 30, 2019

Paleo, Gluten free, Refined sugar free and Vegan friendly. For the days when you run out of BBQ coal, or you just want something a bit different, this fresh fennel and orange salad is the perfect addition to any light fish dishes.

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peach salad on white background

Burrata Salad, with Griddled Nectarines & Herby Dressing

June 18, 2019

A delicious salad that will brighten up any BBQ, packed lunch or alfresco summer evening dining. Free from sugars, grains and any inflammatory fats, this recipe is suitable for Gluten Free lifestyles. 

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slices of steak with medium chain triglyceride drizzle

Juicy Beef With MCT Oil Dressing

May 13, 2019

This delicious beef platter is the perfect summer dish to accompany sweet potato fries, a crisp salad or just purely on its own. Sugar, Gluten and Grain free this dish is suitable for PALEO, KETO & Low Carb lifestyles.

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red sauce dip with basil leaves and avocado oil

Roasted Red Pepper Dip

April 24, 2019

Quick, easy and delicious this is the perfect summertime pleaser without being packed full of artificial ingredients, sugars or poor quality oils. Gluten, Sugar, Dairy Free and suitable for Paleo, Vegan and Low Carb lifestyles.

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Garlic mayonnaise with fish and rocket

Warm Smoked Pepper Mackerel With A Caper And Garlic Mayo

April 04, 2019

This simple yet impressive recipe takes only 15 minutes. Gluten, Sugar, Dairy, Grain Free and Suitable for Keto, Paleo, Vegetarian, Banting and Real Food Lifestyles

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