Delivery to uk from only £3.75 | Free next day delivery on orders over £50 (UK MAINLAND ONLY)

Juicy Beef With MCT Oil Dressing

Juicy Beef With MCT Oil Dressing

May 13, 2019

This delicious beef platter is the perfect summer dish to accompany sweet potato fries, a crisp salad or just purely on its own. Sugar, Gluten and Grain free this dish is suitable for PALEO, KETO & Low Carb lifestyles.

Continue Reading


Roasted Red Pepper Dip

Roasted Red Pepper Dip

April 24, 2019

Quick, easy and delicious this is the perfect summertime pleaser without being packed full of artificial ingredients, sugars or poor quality oils. Gluten, Sugar, Dairy Free and suitable for Paleo, Vegan and Low Carb lifestyles.

Continue Reading


Warm Smoked Pepper Mackerel With A Caper And Garlic Mayo

Warm Smoked Pepper Mackerel With A Caper And Garlic Mayo

April 04, 2019

This simple yet impressive recipe takes only 15 minutes. Gluten, Sugar, Dairy, Grain Free and Suitable for Keto, Paleo, Vegetarian, Banting and Real Food Lifestyles

Continue Reading


Soft Boiled Eggs with Asparagus Tips & Truffled Mayo

Soft Boiled Eggs with Asparagus Tips & Truffled Mayo

March 12, 2019

This Paleo, Keto, Sugar, Dairy and Grain Free Lifestyles recipe with the touch of truffle can turn a childhood favourite in an adult weekend breakfast staple.

Continue Reading


MCT Oil Green Smoothie Boost

MCT Oil Green Smoothie Boost

March 01, 2019

This Green Smoothie uses spinach and kiwi to give you that super green boost but also MCT Coconut Oil for a glug of heart healthy fats without all the nasty sugars. A great addition to any diet!

Continue Reading


MCT Oil Salmon, Fennel & Blood Orange Salad

MCT Oil Salmon, Fennel & Blood Orange Salad

March 01, 2019

Paleo, Sugar Free, Grain Free, Gluten Free. This Real Food salad is jam packed with colour and flavour with the zest from the orange, colour from the beetroot & healthy fats from the MCT coconut oil.  

Continue Reading


Seaweed Sushi Rolls

Seaweed Sushi Rolls

January 27, 2019

Paleo, Keto, Vegan, Dairy Free, Gluten Free and Grain Free. These quick and easy seaweed sushi rolls are great in lunch boxes, on the go or as a simple starter. The filling options are endless!

Continue Reading


Paleo Almond Crusted Salmon

Paleo Almond Crusted Salmon

November 19, 2018

This Paleo salmon crusted with almond will have you swimming for joy - Gluten, Sugar and Dairy Free it is the perfect way to get family members trying other types of fish too. 

Continue Reading