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Warm Smoked Pepper Mackerel With A Caper And Garlic Mayo

Warm Smoked Pepper Mackerel With A Caper And Garlic Mayo

April 04, 2019

This simple yet impressive recipe takes only 15 minutes. Gluten, Sugar, Dairy, Grain Free and Suitable for Keto, Paleo, Vegetarian, Banting and Real Food Lifestyles

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Soft Boiled Eggs with Asparagus Tips & Truffled Mayo

Soft Boiled Eggs with Asparagus Tips & Truffled Mayo

March 12, 2019

This Paleo, Keto, Sugar, Dairy and Grain Free Lifestyles recipe with the touch of truffle can turn a childhood favourite in an adult weekend breakfast staple.

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Tuna & Avocado Mayo Dip

Tuna & Avocado Mayo Dip

February 07, 2019

Paleo, Real Food,Grain, Gluten and Dairy Free.  After a lunch time option that means you won't miss a boring sandwich? This tuna and avocado mayo mix is perfect for dipping raw veg in, or smothering on top of a roasted sweet potato.

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Seared Yellowfin Tuna Sashimi with Pomegranate Seeds and Wasabi Mayo

Seared Yellowfin Tuna Sashimi with Pomegranate Seeds and Wasabi Mayo

December 09, 2018

Grain, gluten and refined sugar free!  A most impressive but simple starters with Tuna which is packed full of Omega 3 fatty acids, B12, Vitamin A, magnesium and Iron. 

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A Retro Christmas Starter Made Healthy: Prawn Cocktail

A Retro Christmas Starter Made Healthy: Prawn Cocktail

November 26, 2018

Gluten, Sugar, Dairy Free and Suitable for Paleo, Vegetarian and Keto Lifestyles. You cannot beat a prawn cocktail at christmas (the nostalgia makes it magic) but why not liven up this retro classic with our recipe?

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Paleo Almond Crusted Salmon

Paleo Almond Crusted Salmon

November 19, 2018

This Paleo salmon crusted with almond will have you swimming for joy - Gluten, Sugar and Dairy Free it is the perfect way to get family members trying other types of fish too. 

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Egg Free White Sauce

Egg Free White Sauce

November 02, 2018

A creamy delicious vegan friendly sauce that is gluten, sugar and dairy free! Enjoy this creamy white sauce slathered over vegetables, as a dip or in a mushroom stroganoff. 

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Trick Or Treat - Paleo Apple & Pumpkin Soup

Trick Or Treat - Paleo Apple & Pumpkin Soup

October 22, 2018

Paleo, Sugar, dairy and gluten free! A Pumpkin and Apple Halloween treat. The touch of apple gives this soup an essence of sleeping beauty, but don't worry you won't fall into a sugar coma with this one...

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