Smoothies often are jam-packed with hidden fruit sugars, which has given them a bad wrap of late. We love a good smoothie, but we make sure to use low sugar fruits and vegetables instead and use a coconut milk base.
Refined Sugar-Free, Gluten-Free, Dairy-Free, Paleo & Keto Friendly
What You Need:
What You Do:
Tip - if you find that this is too thick, you can add a little water. Or if you prefer a sweeter taste try some Inulin (which has a low GI and is packed with great fibre).
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