Free Delivery on orders over £20 (UK MAINLAND ONLY) | Delivery to UK from only £2.99 | INTERNATIONAL DELIVERY AVAILABLE

Bulletproof coffee recipe (Evolve Coffee) with MCT oil and Collagen Peptide Protein

April 01, 2020

Bullet proof coffee with mans hand on wooden board

Ever wondered how to utilise MCT oil as part of your daily routine?

We love adding ours into our morning brew along with collagen and butter to give us that pick me up, essential amino acids and to keep us feeling full up until lunchtime. Perfect for those following the Keto diet to increase your healthy fats whilst keeping your carbs down. This recipe is quick, easy and delicious - it will have you adding butter to your coffee every day!

 

How to make a fat, Bulletproof Coffee with Coconut MCT and Collagen Protein

 

What is fat butter coffee?

Fat butter coffee is exactly what it sounds like - Butter added into the coffee.  By adding butter into your coffee not only are you increasing the good fat content, it makes the coffee creamy and delicious too. 

 

Can you make Bulletproof (Evolve) coffee dairy-free?

You can make this coffee dairy-free, by switching the butter for regular extra virgin coconut oil as well as the MCT coconut oil.  

 

What is collagen coffee?

Collagen coffee is coffee which is blended with collagen peptide protein powder. Our Collagen is unflavoured, so does not alter the taste of the coffee at all. If taken daily collagen supports your gut health, skin, hair and nail strength too

 

What is Medium Chain Triglyceride Oil (MCT)?

Medium Chain Triglyceride is the long name for MCT oil. It's a medium-chain fatty acid that is derived from the coconut. Hunter & Gather MCT oil is 100% coconut and is triple steam distilled - no palm or rapeseed oils is used. MCT's are rapidly converted by the liver into ketones and are key for those following a keto lifestyle. Check out more information in our blog post here. 

Can I add both MCT oil and Collagen into my Bulletproof coffee?

Yes, you can add both MCT Oil, Collagen protein and butter into your coffee at the same time. 

 

Here is how to make your creamy morning brew: 

(Makes 1 cup)

What You Need (Ingredients):

  • 15g Freshly ground coffee
  • 230ml boiled water
  • 1 tbsp MCT oil
  • 2 tsp Collagen (recommended up to 2 tbsp per day)
  • 1 tbsp unsalted grass-fed butter
  • Handheld whisk/milk frother

 

What You Do (Method):

1) Ground the coffee beans and add into a cafetiere or V60 coffee filter

2) Add the boiled (and slightly cooled) water to the coffee and allow to brew for 3-5 minutes

3) In a jug, add the MCT oil, Collagen and butter

4) Pour over the hot coffee 

5) Whisk together until creamy, frothy and fully blended 

6) Serve and enjoy 

 

 




Leave a comment

Comments will be approved before showing up.


Also in Recipes

Paleo & Keto Chocolate Mug Cake Recipe
Paleo & Keto Chocolate Mug Cake Recipe

May 19, 2020

A 3-minute Paleo and Keto friendly chocolate mug cake that is refined sugar, gluten and dairy-free. A delicious gooey cake that is family favorite.

Continue Reading

Keto & Paleo Chocolate Fudge Protein Fat Bomb Smoothie
Keto & Paleo Chocolate Fudge Protein Fat Bomb Smoothie

May 12, 2020

The perfect chocolate smoothie recipe to whip up quickly on a summer day. Ideal as a bulletproof replacement to up your healthy fats or in case you run out of Keto Fat Bombs.

Continue Reading

One Pan Paleo Dinner Recipe with Beef Mince and Sweet Potato
One Pan Paleo Dinner Recipe with Beef Mince and Sweet Potato

May 12, 2020

Wouldn't life be awesome if after a long day you could just reheat dinner for the entire family that is still healthy, tasty, and Grain-free? 

This is an easy Paleo, Dairy-Free, Gluten-Free skillet recipe that is simple, delicious and perfect for batch cooking.

Continue Reading