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Will Coffee, MCT Oil or Collagen Break my Intermittent Fast?

Will Coffee, MCT Oil or Collagen Break my Intermittent Fast?

May 14, 2020

What hot drinks can I have when fasting? or will taking supplements break my fast?These are some great questions we are hearing more and more frequently and we are here to help bust some of these myths around whether or not collagen peptides, MCT oil or coffee can disrupt your fasting protocol.  

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