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Banting Diet Food List: A Guide to The Food You Can Eat on this Diet

Banting Diet Food List: A Guide to The Food You Can Eat on this Diet

June 08, 2018

Unlike other diets, the Banting Diet food list is broken up into three easy to follow groups: the green list, the orange list, and the red. Trying to lose weight means a lifetime of change. Diet and exercise are important, and they need to be consistent.

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