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Banting Diet Food List: A Guide to The Food You Can Eat on this Diet

Banting Diet Food List: A Guide to The Food You Can Eat on this Diet

by The Experimenter Boy June 08, 2018

Unlike other diets, the Banting Diet food list is broken up into three easy to follow groups: the green list, the orange list, and the red. Trying to lose weight means a lifetime of change. Diet and exercise are important, and they need to be consistent.

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